The incision can make it difficult to sit or stand up straight and many women experience back pain.
How soon after c section can i wear a girdle.
I wore it for about 2 months after the operation.
It s recommended that you start using your girdle right after you give birth for the maximum benefit.
Some women only prefer wearing it during postpartum workouts as they allow them to sweat more.
I only remove it to sleep and when i wash it.
After 7 days of labor if the new mother needs to do strenuous activities or get back to work early new mothers can also wear a postpartum girdlefor a short time but you should let your waist and abdomen relax for a while after wearing it for an hour or two.
One of the best ways to ease your discomfort after a c section is to use a postpartum girdle for c section an abdominal binder c section recovery belt band or compression girdle.
Using an abdominal girdle after a c section allows new moms to experience a free range of motion both sitting down and standing up.
But the girdle applies just enough pressure on.
As you heal your doctor may let you wear the binder.
Recovering from a c section.
I had a c section 2 weeks ago and started wearing a girdle a week after.
The physiotherapist at the hospital said all new mothers regardless of delivery type should wear nana undies and firm singlets to help support.
However wearing a postpartum girdle can help speed up the recovery process thanks to the.
There is a lot of pain that comes with a c section delivery.
For most people their abdominal muscles will close naturally within a month or two after giving birth.
It actually made me feel better because everything doesn t move around with me when i started wearing it i could finally start sleeping on my stomach again and moving around with more ease.
When and how long to wear your girdle.
I started wearing the girdle 1 5 weeks after my c section and i felt instant relief the support it offered to my lower abdomen and back made it easy for me to move around the house.
It s been 4 weeks since my c section and i already fit in all my pre pregnancy clothes.
Others can keep it that way for a good 6 to 8 hours.
Regardless of the material and quality of the trainer some women cannot keep the belly wrapped for more than two hours a day.
First your own comfort matters.
Some ob gyns will recommend a post maternity girdle to new moms when a c section has been scheduled.